Need Help?

If you are currently experiencing difficulties there are places out there that can help you. As you can see from my own story, I went to my GP and have received a lot of help through the NHS.

If however you are feeling at a crisis point right now please call someone like the Samaritans who always provide a non-judgemental, confidential listening ear. I have only used this service once but it did exactly what I needed it to at the time – phone 08457 90 90 90 or go to their website to send them an email.

Other places you might find useful are:

If you would like a link adding here please just get in contact with me through the contact page

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